To know the causes of erectile dysfunction it is important to have an overview about erectile dysfunction first.
Erectile dysfunction is a condition where you are unable to keep or maintain a sufficient erection during sexual activity. Erectile dysfunction is also known as Impotency (Impotence). In medical world it is termed as erectile dysfunction.
Check here what yahoo tells about ED and its treatment.
Whereas, erection occurs in response to stimuli that trigger pathways in the brain. Information travels from the brain to the nerve centers at the base of the spine, where main nerve fibers attach to the penis and control blood flow during erections.
Throughout the world more and more men suffer from erectile dysfunction and because of this, men seeks to find answer to the causes of such troubling condition.
Finding the causes can help you determine the best and right technique/treatment for ED.
Major Causes Why Erection Dysfunction Persists:
Studies show that about 10-20% of erectile dysfunction is due to psychological aspects such as trauma, abuse, anxiety, stress, depression, guilt and others.
Trauma is an emotional response to terrible incident or experiences that you may encounter. This can strained relationship, although this is a normal, a psychologists can in fact help you overcome trauma
A lot of things can cause stress, may it be family problem, money, and other things that contribute to stress.
If you cannot satisfy your partner in bed most likely you will experience guilt. It is necessary to be open with your partner as much as possible how to make your sexual life healthy and get it to improve.
I know that these factors are unavoidable; you just have to manage and handle unexpected things that may come your way.
Talk to your partner concerning some issues that may cause you some trouble with your feelings, so you know, keeping a lot of things with your partner esp. things concerning sexual issues may consume you can cause too much stress and anxiety.
There are a lot of physical causes of ED. They are commonly are:
- Hormonal Causes
Low testosterone level can affect sexual function among men. Testosterone is a hormone formed by the testicles and is responsible for the development of male sexual characteristics.
- Decreased Blood Flow
Low flow of blood going to the penis is one of the main reasons for occurrence of ED especially for men aging 40 years old and above. High blood pressure and high cholesterol can lead to such.
More and more men suffers from Diabetes, it affects your blood vessels and nerves which in return causes ED.
Injuries and accidents to spinal system also affect sexual abilities.
- Alcohol/Smoking/Drug Abuse
Unhealthy lifestyle can surely affect your sexual life
Physical causes of ED are certainly inevitable and more likely they develop slowly. If erectile dysfunction is more than a temporary, short-term problem, seek medical help.
Erectile dysfunction can signal heart disease. Inner lining of your blood vessels undergoes damage.
Lack of blood flow to the penis results in erectile dysfunctions and it is important to seek medical help right away.
Some Ways In Dealing With Erectile Dysfunction
Changes in your lifestyle can help treat or even alter effects of impotency include:
- Regulating your body weight
- Eating healthy diet
- Getting enough sleep
- Exercising on a regular basis
- Stop or never start smoking
- Alcohol should be taken in moderation
- Managing and reducing stress
- Seeking medical help
These changes in lifestyle will not only help you manage your erectile dysfunction but it will also improve your total health. Strictly follow your doctor’s advice to maximize the effectiveness of the treatments you are using.
There are actually a lot of treatments available in dealing with erectile dysfunction such as male enhancement exercises, vacuum pumps, male enhancement pills or drug therapy or counselling. and your doctor must explain the risks and benefits of various treatments.